1 Lively Up Yourself 2:45
2 Four Hundred Years 2:30
3 Trench Town Rock 2:51
4 African Herbsman 2:18
5 Soul Almighty 2:31
6 Duppy Conqueror 3:32
7 Do It Twice 2:45
8 Riding High 2:40
9 Soul Shake Down Party 2:59
10 Kaya 2:33